Seed cycling is using “food as medicine” by simply eating different types of seeds at different times in your cycle to support hormonal balance. This creamy superfood oatmeal recipe satisfies my taste buds, supports hormonal balance, and fuels my ride. A winning combo for us ladies. Ingredients 1 cup oats 2 cups oat milk 2 tbs […]
Recipe: Trail Butter Superfood Nut Cups
Trail Butter is one of our favorite trail snacks, but we also enjoy it while traveling in our van and in many of our recipes. Here’s one of our sweeter off the bike snacks – a heathy, delicious good-for-you treat that will satisfy your sweet tooth. This recipe is especially great for those who don’t […]